Nuts

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Slowly nuts have risen to the top of the healthy snack list.  So which one reigns king?  Of the ten most popular nuts each were analyzed for their content of antioxidants.

1.    Pecans
2.    Walnuts
3.    Hazelnuts
4.    Pistachios
5.    Almonds
6.    Peanuts
7.    Cashews
8.    Macadamias
9.    Brazil Nuts
10.    Pine Nuts

Mens Health March 2007

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